Remember THIS lil monster from the weight watchers commercial? His name is hunger, and boy does he present himself in unhealthy ways! Yes, today he disguised his self as Cheetos & Cheez-its! I just watched this commercial and they said something that really made sense! Learn what foods are healthy to snack on, that are also filling! I need to do some research in finding such foods so I can stock up and be prepared when hunger strikes. My workouts went well today, however, I wish I could motivate myself to get them done earlier...
My challenges today:
I succumbed to 27 Cheez-its and 13 Cheetos Puffs for lunch 😩
I'd like to have a little more self control against these foods when my family brings them into the house.
My triumphs:
I'm sore all over which means my workouts are working!! Yes! 💪
What I ate today:
Breakfast:
100% whole grain rolled oats
1/2 red apple
2 slices whole wheat toast
Lunch:
27 Cheez-its
13 Cheetos Puffs
Dinner:
Chipotle chicken & steak burrito bowl
Exercise:
P90X3 Agility X
Focus T-25 Speed 1.0
P90X3 Ab Ripper
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