The Little Orange Monster

Remember THIS lil monster from the weight watchers commercial? His name is hunger, and boy does he present himself in unhealthy ways! Yes, today he disguised his self as Cheetos & Cheez-its! I just watched this commercial and they said something that really made sense! Learn what foods are healthy to snack on, that are also filling! I need to do some research in finding such foods so I can stock up and be prepared when hunger strikes. My workouts went well today, however, I wish I could motivate myself to get them done earlier...

My challenges today:

I succumbed to 27 Cheez-its and 13 Cheetos Puffs for lunch 😩 

I'd like to have a little more self control against these foods when my family brings them into the house.

My triumphs:

I'm sore all over which means my workouts are working!! Yes! 💪

What I ate today:

Breakfast:

100% whole grain rolled oats

1/2 red apple

2 slices whole wheat toast

Lunch:

27 Cheez-its

13 Cheetos Puffs

Dinner:

Chipotle chicken & steak burrito bowl

Exercise:

P90X3 Agility X

Focus T-25 Speed 1.0

P90X3 Ab Ripper

Press Play! ▶️

Today (or yesterday rather) was day 1 of my new fitness challenge! I am doing another round of P90X3 which is a total body workout program. I am also going to try to keep up with Focus T25 as well to get in some cardio, and just for the heck of it, I'm going to try and do X3 Ab Ripper everyday as well! It's roughly an hour and 10 minutes dedicated to a healthier, fitter Me! I pray I'm able to stay focused and not give up!

My challenges today:

I had no meal plan. I really need to figure out my meal planning and prepping because winging it is not gonna always have the best outcome. Even going into the next day, I still don't have a plan.

When you fail to plan, you plan to fail 😔

My triumphs today:

I pressed play!

I got it in!

I did that! 😬

What I ate today:

Breakfast:

Raisin spice oatmeal

Half plain bagel w/ cream cheese

Lunch:

Ham & Cheese Croissant

Dinner: 

Shrimp Stirfy

Jasmine rice

Exercise:

P90X3 Total Synergistics

Focus T-25 Cardio

X3 Ab Ripper